How To Master The Art of Discipline

disciplineDiscipline has gotten a bad rap as a word.  

We hear that word, and it paints a picture of push-ups, crunches, saying no to dessert, dusting furniture, mowing the lawn, and so many more things.  For sure, those things require discipline, but I want to give the word discipline a break and give it some credit.

There are lots of things in our lives that require discipline.  Many of them are positive and yield positive results.  For example, what if we disciplined ourselves to use positive imagery to displace negative thoughts in our heads?  We can discipline ourselves to take 30 minutes every day to do something that fuels our passion.  We can discipline ourselves to see the unique light that each person contributes to the world.

You get the point.

So, how do we incorporate discipline into our lives to promote growth and forward movement?  Here are three ideas for how to adopt discipline once and for all:

  1. First, commit to a vision that is the result of discipline.  Thoroughly imagine what discipline can create in your life for you.  Whether it’s less anxiety, less guilt, less loneliness, more friends, more money, more free time, or even more alone time, spell it out and give it a name.  Once it has a name, you can step backwards and identify the steps you’re going to take to achieve it.
  2. Second, give yourself reminders that reinforce the discipline(s) you’re engaging to realize that vision.  It can be Uncle Billy’s strings around your fingers (It’s a Wonderful Life reference).  It can be a mantra or song that resonates in your head all day.  It can be email reminders to ping you throughout your day.  Maybe it’s even a list of your power words (that you’ll use to combat limiting beliefs as they pop into your head) that you post on your fridge or dashboard.  Whatever’s going to get into your head, identify it and get going!
  3. Finally, reward yourself.  Discipline (like happiness) is a journey.  Over and over again, it takes you to destinations and allows you to enjoy the exhilaration of success.  Celebrate the milestones (big and small) that are the result of your discipline.  Go ahead!  Pat yourself on the back and lay claim to your success.  It’s yours, and you earned it with your close friend Discipline.

Bonus!  To quote my shampoo bottle, Wash.  Rinse.  Repeat.  Do it again and again and again and again.  It’s a little addictive…

However you adopt discipline, I hope you’ll share your joy with others and encourage them to do the same.  Tomorrow Begins Today.

6 thoughts on “How To Master The Art of Discipline

  1. Very good blog you have here but I was wanting to know if you knew of any discussion boards that cover the same topics discussed here?
    I’d really like to be a part of group where I can get responses from other experienced people that share
    the same interest. If you have any recommendations, please let me know.

  2. fleshlight masturbation
    created by level110 on dec 02

    vibrators You know Esmi never leaves her big black strapon dildo at
    home for dungeon play. She’s quite good at having hardcore BDSM fun with bondage,
    rough sex, spanking, slapping tits, biting nipples, smacking, flogging, deep penetration, constant orgasms and more sex toys.

    We’re not sure if Alexis was ready for this shoot.
    A change in ICE policy? In the aftermath of an accident
    in which a Virginia nun was killed and two other nuns injured, on illegal immigrants arrested
    for drunken driving, WTOP reports. Before, those arrested were not required to be kept in custody.
    Now, federal officials say they should be held. vibrators

    cock rings A loofah is a good thing. They have some nice stuff.
    It’s best to have them lanced by a docotr, otherwise you might get infections from the broken skin if you try to
    pull out the hairs yourself. It does not sink into the skin quickly,
    which allows for a relaxing massage without repeatedly reapplying.
    After it is all rubbed in, it does not leave the skin greasy or oily.

    It leaves the skin feeling silky and smooth.. It was so cold that
    if you were stupid enough to go outside your eyes
    would automatically blink a thousand times all by themselves, probably so
    the juice inside of them wouldn’t freeze up. It was so cold that if you spit, the slob would be an ice cube before it hit the ground.
    It was about a zillion degrees below zero.. cock rings

    butt plugs It’d be possible to elevate the person’s feet for a “feet on shoulders”
    type of position that leaves the butt and vagina open for penetration. The backstrap can be ignored and the person’s upper body
    can be rested on the floor while the butt is supported for great g spot access during penetration.
    The butt straps and the feet straps can be ignored while
    your partner holds up your hips for some
    “help” doing this position while the strap holds up your back.
    butt plugs

    dildos If I move it she in some pain. I read somewhere that it
    would likely be better to work her up to it and perhaps just
    being able to finger her with 1 2 fingers before having sex would be beneficial.
    Or we should just get over it quickly and painfully for her?

    Honestly I don know what better, all these somewhat painful sessions of trying
    to even finger her (been trying for a couple of times already) for God
    knows how long or the quick way. dildos

    cheap sex toys As I said previously, the controller feels like it is made of inexpensive
    plastic, but since you will not really be playing with that much, it is
    not a huge concern. The only other thing I would change with the controller is the
    direction in which you push the switch up or down to
    increase the intensity of the vibrations. Being
    that I am right handed, the bullet of course is in my right hand while the control is
    in my left. cheap sex toys

    cheap sex toys So you know, this kind of sex will always pose some risk, even if you use protection.
    However, as long as the condom did not break or come off, you can assume it’s job (plus, you combined a condom with withdrawl,
    which decreases the chances of pregnancy further). It sounds like you know you’re not ready for sex at this level.
    The Good Head Kit For Her is for anyone wanting to go down on their female partner.
    It might be great for someone who is new to giving oral sex to a female
    for the first time, as it has a edible strawberry flavored oral gel.
    It comes with a vibrating tongue ring, tingling mints,
    lip balm, and flavored oral gel.. cheap sex toys

    vibrators It’s more than that, though; in two weeks, I’m taking a solo vacation to Hawaii,
    and I am thrilled at the prospect of having whole days of sunshine and freedom.
    The idea of having someone by my side sounds less like
    a vacation and more like a burden. I don’t think it will always be
    that way, but I’m starting to realize that I
    enjoy spending time alone. Mr. Trump called Mr. Jones on Wednesday to congratulate him, but he also sought to justify himself.


    butt plugs Although on the last tour I was on I did think
    a ton about my wife going 70’s style, and asked her to go wild at least for a little bit.
    That was something different. It gave me something to think about.
    The Mesh and Lace bustier is a gorgeous bustier with complimenting colors and beautiful lace trim.

    While it is beautiful, it isn’t really much of a bustier.
    It does have a good breast support, but it doesn’t cinch and shape the midriff like a bustier should.
    butt plugs

    sex Toys for couples The local news here is similar to the local
    news everywhere, for better or worse. They cover the local stories,
    the big stories that are making headlines nationwide, and maybe a fluff
    piece or two. If there does exist a media bias in what stories do and do not get covered, it
    not limited to Utah. It a great way to bond, isn it?!

    When you see the person has high quality toys, for instance, you learn a little more about them
    and that they are educated about materials and
    not horribly prudish which is interesting. Then of course youIt a great way to bond, isn it?!

    When you see the person has high quality toys, for instance,
    you learn a little more about them and that they are educated about materials and not horribly prudish which is interesting.

    Then of course you can compare, recommend, talk and laugh about
    all of it sex Toys for couples.

  3. Spoon on a couple of tablespoons of water. Scrunch the foil around the garlic to
    make a sealed parcel. Bake in the oven for 45 minutes to an hour.
    The voters this time said, look, we’re unhappy with Democratic leadership in the White House and in the
    Senate and in the House when that was there, and we
    are going to give Republicans an unparalleled opportunity
    to run both of those branches of government and see what they can do.
    If they cannot perform, then that, you know, tryout is over, and they lose that
    interview, and things go back to the Democratic Party.
    Mortgages at the peak of the housing crisis.

    wholesale nfl jerseys from china Fortunately for you, I spent three days in jail back when I
    was barely legal, and the stay supplied me with all the data I
    needed to make an informed decision about whether or not I
    wanted to make getting locked up a regular thing in my life.
    And now, I’m going to share that information with you.
    That’s how adorable little flowers like Reese Witherspoon end up with unfortunate
    mugshots like this one on their IMDb credits:Copy Zooey Deschanel’s quirky look by
    falling asleep while standing!. wholesale nfl jerseys from china

    Cheap Jerseys china The best places which usually require this designs are uphill operations.
    People might not be in a position to push the load uphill and this is
    where these wheelbarrows come in handy. This is a reliability factor which has seen them
    gain quite a lot of fame over time. 1. You’ll start getting overtime: Right now, if you’re a salaried worker who makes between $23,660 and $47,
    476 and have some managerial duties you are considered
    “exempt” from overtime pay. Under the new rules, such low paid managers
    would be reclassified as “non exempt.” That means,
    when they work more than 40 hours in a week they must be compensated at time
    and a half. Cheap Jerseys china

    Cheap Jerseys china If starting the ride later in the day bring a bike light with you.
    Pack water, food, small pump and a tire kit just in case a tire
    blows out. This bike ride is not for a beginner rider unless you want to
    challenge yourself to a 24 mile out and back ride. Fourth (4G) and Fifth Generation (5G) The fourth
    generation models were the first to feature the larger, elongated screens which made them more
    suitable for watching widescreen movies. The main difference between the 4G and
    5G iPod Nanos is that the fifth generation models have
    a digital camera built in. They also have a slightly larger screen..
    Cheap Jerseys china

    wholesale jerseys “Equinix is a perfect example of a global company getting real value from a globally consistent monitoring solution. Many of our customers came to us because the multitude of monitoring tools they were using just weren’t working. We founded ScienceLogic for exactly that reason,” David Link,
    co founder and chairman at ScienceLogic said in a statement.
    wholesale jerseys

    Cheap Jerseys free shipping They’ve been a side that have caused
    us trouble in recent times, and they are particularly strong now.
    They’ve shored up their set piece and their backs still look like
    a bunch of forwards got the jerseys mixed up in the dressing room.
    Add to that their pace out wide and you have a
    recipe for a very well balanced side.. How would I really
    show this to my class? The bigger question was, could I really show this to my class?

    Could I really admit that I had a voice inside of me that constantly beat me
    up? The voice taunted me, on, you supposed to be a coach.
    You supposed to have all the answers. You shouldn have
    a Gremlin! No wonder I was struggling.. Cheap Jerseys free

    wholesale nfl jerseys Over the course of nearly three
    years, Mitchell Ness will deliver several limited edition Michael Jordan jerseys to eager
    sports fans across the globe. As with all of its authentic apparel,
    every Michael Jordan jersey released by Mitchell Ness is produced with historically accurate materials and
    details. Fans will don the on court uniform exactly how “His Airness” did
    during his prodigious career. wholesale nfl jerseys

    wholesale jerseys TOEFL Test for English as a Foreign Language is one of the standard exams that is accepted by
    many countries in the world ranging from the US to the UK.
    It is one of the major English proficiency tests in the
    world that tests a student’s ability to speak, listen read and write.
    By choosing the best TOEFL preparatory course, you will be able to break
    the fear of the exam and pass the exam in flying colors wholesale jerseys.

    Wholesale jerseys

Leave a Reply

Your email address will not be published. Required fields are marked *